The Bible states, In the beginning was the Word, and the Word was with God, and the Word was God. (John 1:1) This Word is the Inner Sound. It has also been called the Logos, Shabd, Tao, Soundstream, Naam, or the Celestial Music. Master Ching Hai says, It (the Inner Sound) vibrates within all life and sustains the whole universe. This inner melody can heal all wounds, fulfill all desires, and quench all worldly thirst. It is all powerful and all Love. It is because we are made of this Sound, that contact with it brings peace and contentment to our hearts. After listening to this Sound, our whole being changes, our entire outlook on life is greatly altered for the better.

Quan Yin Method is the meditation on both the inner Light and the inner Sound. It is through the inner Light and Sound that we come to know God.

Learn this Method: Quan Yin Method and Convenient Method

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Video: Inner Light and Inner Sound Meditation

MORE: Quan Yin Meditation: Many Faiths, Oneness in the Divine