The Quan Yin Method Meditation:
The Quan Yin Method (more) is a complete one. It gives you everything that you need. It guides you in every direction that you want to go, and gives you all kinds of instructions that you need for your growth, inside and outside.
The Convenient Method of Meditation
For those who are not quite ready to practice the Quan Yin Method, the Convenient Method of meditation is offered, also free of charge. The Convenient Method of meditation is compatible with all personal religions, social customs and life styles and can be learned easily. No previous knowledge of meditation is necessary.
This method can give you remarkable benefits for living more happily and peacefully. It can also be a preliminary to initiation into the Quan Yin Method.
Qualifications for Learning the Convenient Method
1. Only those who are 16 years of age or older may learn the Convenient Method.
2. You must maintain a pure vegetarian diet for at least 10 days per month.
3. You may meditate for no more than half an hour each day.
4. You should understand Master's teachings.To ensure progress in their meditation practice, Convenient Method practitioners should try to follow the Five Precepts as much as they can:
1. Refrain from taking the life of sentient beings. *
2. Refrain from speaking what is not true.
3. Refrain from taking what is not yours.
4. Refrain from sexual misconduct.
5. Refrain from using intoxicants. **
* This precept requires following a vegan or lacto-vegetarian diet, meaning no meat, fish, poultry or eggs (fertile or non-fertile).
** This includes avoiding all poisons of any kind, such as alcohol, drugs, tobacco, gambling, pornography, and excessively violent films or literature.
If you wish to learn the Convenient Method of meditation, please contact a liaison practitioner near you.
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