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Meditation Timer
2.5 hour meditation
- 0:00 Buddha Chanting
- 1:00 Ding Dong (very gentle sound,
demo)
- 2:00 Ding
- 2:28 Merit Forwarding
3 hour meditation
- 0:00 Buddha Chanting
- 1:00 Ding
- 2:00 Ding
- 2:58 Merit Forwarding
option2: with quiet
soothing sound every 30min
- 0:00 Buddha Chanting
- 0:30 patterned
soothing sound
- 1:00 patterned soothing sound and
Ding Dong
- 1:30 patterned
soothing sound
- 2:00 patterned soothing sound and
Ding Dong
- 1:30 patterned
soothing sound
- 2:58 Merit Forwarding
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click
here to
start 3 hours meditation (on line)
30 minutes meditation timing
- 0:00 Starting patterned rhythm (1
minute long demo)
- 0:29 Wake-up gentle sound, and Ding
Dong
download here
30 minutes meditation timing -- option 2
- 0:00 Buddha chanting
- 0:29 Merit Forwarding
download here (mp3 here)

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Meditation music>
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