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Daily Meditation

Near-death Experience

How to get enlightenment

How to pray

Jesus and Meditation

Life and Death

Meditation Techniques


Religions and Spirituality

Seeking God

Spiritual guidance

Spiritual Path

Spiritual Power

Spiritual Practice -- How?

Spiritual Practice-- Why?

What is Enlightenment?

What is Meditation?

Why Enlightenment?


Quanyin Meditation

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Master Ching Hai

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To reach the point of relaxation, so that we can enjoy what we are and whatwe have in any circumstances, and so that we can open our hearts and tolerateanything, and feel the God-nature in all beings, so that we don't look down uponanyone.

To reach the state of liberation achieved through one's own spiritualpractice, when one gains the almighty power to deliver sentient beings, lacksnothing, and is able to give anything to sentient beings according to theirneeds.

To become a great being. A great being is one who has the demeanor,attainment, ability and wisdom to understand and realize things and reasons, andone who has the noble ideal of seeking liberation from birth anddeath,understanding the laws of the universe, and attaining the great wisdom and theTruth. Such is a great being.

Spiritual practice is not folding your legs to meditate. Spiritual practicebegins the moment you have the thought of wanting to contemplate on the ephemerality of life, and to purify yourself into a perfect being.

We practice spiritually not to change the world but to change our wisdom. Wechange our concepts and thinking, and use your wisdom to change any situationthat you feel is bad into a good one.

There is a kind of freedom, which, once we have obtained, no one can temptaway from us nor can anyone destroy it. This kind of spiritual freedom can onlybe achieved by spiritual practitioners. Once we have this kind of freedom, evenif our bodies are confined or tortured, our spirits will not be affected.

We have to bring peace everywhere. We have to cultivate it within so thateverywhere we go, we represent that. We are the peace, we are the Kingdom ofGod, we are the angel, we are the Buddha.

We should practice for the sake of wisdom alone, for the sake of knowingourselves, for the sake of knowing the origin of our home and to be free, lovingand happy. That's all there is.

We don't learn for the other people to know. We learn so that we know and thatwe can bless the world silently by our inner glory and inner love.

The sense of self limits everything. You cannot contain the limitless if youare limited. That's the logic of it. In order to become limitless we have topractice "self-losing", must practice the ever-present power of God.One must reserve some time daily to contact with this "Word".

If we are enlightened, all things become easy. We think fast, we do thingsquick, we react precisely at the appropriate moment. And that's the key ofsuccess.

We can benefit many sentient beings when we meditate; since our vibrationsspread, we brighten the entire country and elevate the subconsciousness of thewhole universe.


Q. What is the real practical purpose in our everyday life of following thismeditation? Where will you lead us?

M. Yes, you see, because we don't use our complete wisdom, therefore we havea lot of anxiety, and we do things in sometimes not a sure way. And we areunhappy sometimes, and we feel many external pressures, and also frightened ofsituations. So, therefore we are not peaceful and stable sometimes, doesn'tmatter which position or how much money we have. So if we find this greatestwisdom inside. We can do things better, clearer and we are more happy, stable,peaceful. So that is good for daily life already. Also we love others moreunconditionally. All hatred and envy falls away.





Each human lives life on three levels: physical, intellectual, and spiritual. Life in the spiritual level is at higher hierarchy and relates to the physical and intellectual as well.

The life in the spiritual level may involve:

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